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Methodology + Types

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Methodology

The ESD Global Curriculum is based in 7 educational principles: 

  1. Options to identify, interrupt, respond to and heal from violence through games, activities, and discussions. 

  2. Ensure that self-defense tools are evidence and researched based. 

  3. Empower individuals rather than using fear as a motivation. 

  4. Help individuals understand that they have permission to defend themselves if they choose to.  

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Types

The ESD Global Curriculum is based in 7 educational principles: 

  1. Options to identify, interrupt, respond to and heal from violence through games, activities, and discussions. 

  2. Ensure that self-defense tools are evidence and researched based. 

  3. Empower individuals rather than using fear as a motivation. 

  4. Help individuals understand that they have permission to defend themselves if they choose to.  

In Person Training

ESD is an evidenced-based primary violence prevention system. It teaches individuals how to interrupt violence by listening to their intuition, assessing their options, asserting boundaries, using de-escalation strategies, and provides tools for a range of mental, verbal and physical responses.

Methods

Empowerment Self-Defense is a holistic approach to personal safety which teaches tools to combat the whole spectrum of violence, from verbal harassment to physical violence.

Learn More
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ESD Global is a US-based nonprofit organization (NGO) that envisions a world where people can live safe, violence-free lives.  ESD Global is dedicated to making Empowerment Self-Defense (ESD) accessible around the world through increasing public awareness of its profound benefits.

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ADDRESS

PO Box 52255

Boston MA 02205

EMAIL

info@esdglobalselfdefense.org

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